Time is not as
important as is the effort. Five, ten minutes, an hour: it’s
all the same. As you sit there, much like in a meditation or guided
visualization, focus on the icons and let them stir
up dreadful fear. {Note: If
you have suffered personal abuse or are being professionally treated
for stress, you can skip this exercise.}
Try to feel what
it must be like to be vaporized
—Poof!—
Then look at the icon of
Starship Earth but let it settle in as a
militarized image—sense
yourself as Intimate Enemy. Sense that the Warrior
Quester has you
surrounded. Even from outer space!
Hopefully, these icons will disturb you,
make you uneasy, open your mind and heart to their terror.
In time, close your eyes and draw your vital zest
energy back inside the zone. Bring up an image
of yourself walking down a busy street in the
flow of a crowd.
Reflect: I am alone.
I am not loved. I am hated.
You are not my
sisters and brothers.
You are all my enemy!
Continue—Earthfolk rituals
